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Spin Doctor Part 4

19 Jun

This new playlist features just a couple from my previous Spin Doctor playlist (part3). This list features some awesome songs from this summer, as well as summers past. The weather in Vegas is starting to heat up. It’s time to take it up another notch with music.

1. Fantasy Girl—Baby Bash
2. Getting’ Over You—David Guetta
3. Cooler Than Me—Mike Posner
4. California Gurls—Katy Perry
5. Break Your Heart—Taio Cruz
6. I Like That—Richard Vission & Static
7. Evacuate The Dancefloor–Cascada
8. Hello Good Morning—Diddy
9. Me Against The Music (Rishi Rich Remix)—Britney Spears
10. Ready, Steady, Go—Paul Oakenfold
11. Love Lockdown—Kanye West
12. Cream—Prince
13. LoveStoned/I Think She Knows—Justin Timberlake
14. I’m the Ish—DJ Class
15. Today—Smashing Pumpkins


Don’t Judge. It’s stuck in my head.

16 Jun

Today, it’s The XX

6 Jun

I get sucked into things. I get hooked, until I ruin the fun out of it. I felt this way about La Roux, Janet Jackson, and to a lesser extend, Deadmau5.  Today, it’s The XX.

It’s sunday night. Time to share.

Playlist: Spin Doctor 3

25 May

Photo by LeMond Fitness

In the interest of awesome playlists for my workouts, I am creating a new category for blog posts: Music.

This playlist has been on my iPod for about a week, but I can’t stop listening to it. It’s just about 60 minutes long, and perfect for a strong bike ride, or spin class.

I call it Spin Doctor 3. Spin Doctors 1 & 2 were good playlists, but not as cool as this.  The first song is by far my favorite song on the playlist. The last song, is fun, and perfect for a cool down and stretch.

Also, don’t dare judge me for having Bieber and tons of Black Eyed Peas on this playlist. 60 minutes of intense spinning is rough, and a couple of silly songs are good to lighten the mood a little.

Let me know what you think.

  1. I Like That (Featuring Luciana) by Richard Vission
  2. The Boogie That Be by Black Eyed Peas
  3. Evacuate The Dancefloor by Cascada
  4. Baby (Featuring Ludacris) by Justin Bieber
  5. Eenie Meenie (Featuring Sean Kingston) by Justin Bieber
  6. My Humps by Black Eyed Peas
  7. Rock That Body by Black Eyed Peas
  8. Gangsta Luv (Featuring The Dream) by Snoop Dogg
  9. Don’t Punk With My Heart by Black Eyed Peas
  10. Sexy Bitch (Featuring Akon) by David Guetta
  11. Hot N’ Fun (Featuring Nelly Furtado) by N*E*R*D*
  12. Knights of Cydonia by Muse
  13. 99 Problems by Jay-Z
  14. Yes by LMFAO
  15. Don’t Lie by Black Eyed Peas


25 Dec

Merry Christmas everyone. Now that the holiday formalities are out of the way, I am at the gym warming up for a spinning session.

I’ve been to a few spin classes, but today I am venturing out on my own since it’s a holiday and no instructor is willing to work today (which I understand).

So for today, I came up with a 60 minute playlist. Should be fun!

1. Boom Boom Pow vs. I’m in Miami Bitch Mashup
2. I Can Transform Ya by Chris Brown
3. Going back to Dani (Red Hot Chili Peppers vs Notorious BIG mashup)
4. Stress by Justice
5. Party in the USA by Miley Cyrus (shut up!)
6. Get Crazy by LMFAO
7. I shake I move by LMFAO
8. Shake your body by Michael Jackson
9. Sexy Chick by David Guetta
10. Shots by LMFAO
11. Around the World/ Harder Better Faster Stronger by Daft Punk Live at Coachella
12. One More Time by Daft Punk
13. Ease on down the road by Michael Jackson
14. Don’t Stop Believin’ by Journey

Hope this doesn’t kill me. I need something to burn off the tamales I made yesterday!

UPDATE: This playlist and workout was GREAT!!